{"id":43,"date":"2023-08-16T12:10:34","date_gmt":"2023-08-16T12:10:34","guid":{"rendered":"http:\/\/sebastianurrea.com\/?page_id=43"},"modified":"2025-07-09T22:12:30","modified_gmt":"2025-07-09T22:12:30","slug":"ayurveda","status":"publish","type":"page","link":"https:\/\/sebastianurrea.com\/?page_id=43","title":{"rendered":"AYURVEDA"},"content":{"rendered":"\t\t
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Ayurveda: Support your health with\ndiet, daily habits and herbs<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Ayurveda includes a wealth of practices and knowledge, and in my approach we focus on three foundational pillars for good health: the ideal diet for your individual needs, how your daily habits and routines can support your wellbeing and how to use herbs as allies to keep the body in balance.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Your body has its own way of communicating, and learning how to listen to it can empower you to satisfy its needs.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Ayurveda can help you understand your body’s innate constitution and its unique needs, which helps you choose the right foods, shape your routines and choose the most helpful herbs when needed to help keep you healthy and vibrant.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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Testimonials<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Sherri Klipowicz<\/div>\n\t\t\t\n\t\t\t\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\n\t\t
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I\u2019m grateful to have found Sebastian to work with, as he is an integral part of my care team. He brings a modern approach to Ayurveda that is easy to apply and understand from a Western perspective and complements the other treatments I\u2019m receiving. I feel I have a rather complex case, yet Sebastian has never been deterred or at a loss for what to try next. He\u2019s empathetic, creative, intelligent, and always offers solutions tailored to my specific needs. And best of all? They are working, and working well! I\u2019m glad to have him on my side as I continue on my healing journey, and for the first time in many years, have hope that I will get there!<\/p><\/p>\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\n\t \n\t\t\t\t\t\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t

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Adriana Arango<\/div>\n\t\t\t\n\t\t\t\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\n\t\t
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Our experience with Sebastian was great. He saw my 11-year old son and very rapidly found the root cause of his headaches and tummy pains. Sebastian was nice and fun in his dealings with him, engaging him in the treatment and adjustments we were to do. He is knowledgeable and pleasant. The recommendations he gave us to adjust my son's diet and other aspects were spot on and delivered the desired results in just a few weeks. I highly recommend his consultation to anyone interested in having an Ayurvedic Doctor.<\/p><\/p>\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\n\t \n\t\t\t\t\t\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t

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Zaidy Charron<\/div>\n\t\t\t\n\t\t\t\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\n\t\t
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Sebastian facilitated my first ever Panchakarma. Not only did he create formulas that really supported my constitution and healing process, but he was also there for me every step of the way. He was there for me when I had questions and his guidance made my healing process feel safe and supported. He created the most amazing customized nasya formula for me that I will use forever! He is organized, thoughtful, supportive, compassionate, and a gifted healer.<\/p><\/p>\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\n\t \n\t\t\t\t\t\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t

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Sandra Belock<\/div>\n\t\t\t\n\t\t\t\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\n\t\t
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I have been consulting with Sebastian for almost 7 years. I first went to see Sebastian because I was having difficulties such as upset stomach, and other health related symptoms after having my daughter. With herbs, proper food combinations, and other suggestions, I got better. He also, helped me figure out why my daughter\u2019s tummy was hurting after her meals. He has helped me overcome melasma, which has helped me feel better about myself. He helped me find balance and see the light in a time when I had the most stressful job. Any time I have an imbalances of any kind I know that there is a solution with Ayurveda. Sebastian is very knowledgeable, understanding, and so compassionate. Much gratitude to you Sebastian.<\/p><\/p>\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\n\t \n\t\t\t\t\t\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t

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Let's get started<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Take the first step towards true wellbeing<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Ayurveda: Support your health with diet, daily habits and herbs Ayurveda includes a wealth of practices and knowledge, and in my approach we focus on three foundational pillars for good health: the ideal diet for your individual needs, how your daily habits and routines can support your wellbeing and how to use herbs as allies to keep the body in balance. Your body has its own way of communicating, and learning how to listen to it can empower you to satisfy its needs. Ayurveda can help you understand your body’s innate constitution and its unique needs, which helps you choose the right foods, shape your routines and choose the most helpful herbs when needed to help keep you healthy and vibrant. Testimonials Sherri Klipowicz ☆ ☆ ☆ ☆ ☆ I\u2019m grateful to have found Sebastian to work with, as he is an integral part of my care team. He brings a modern approach to Ayurveda that is easy to apply and understand from a Western perspective and complements the other treatments I\u2019m receiving. I feel I have a rather complex case, yet Sebastian has never been deterred or at a loss for what to try next. He\u2019s empathetic, creative, intelligent, and always offers solutions tailored to my specific needs. And best of all? They are working, and working well! I\u2019m glad to have him on my side as I continue on my healing journey, and for the first time in many years, have hope that I will get there! Adriana Arango ☆ ☆ ☆ ☆ ☆ Our experience with Sebastian was great. He saw my 11-year old son and very rapidly found the root cause of his headaches and tummy pains. Sebastian was nice and fun in his dealings with him, engaging him in the treatment and adjustments we were to do. He is knowledgeable and pleasant. The recommendations he gave us to adjust my son’s diet and other aspects were spot on and delivered the desired results in just a few weeks. I highly recommend his consultation to anyone interested in having an Ayurvedic Doctor. Zaidy Charron ☆ ☆ ☆ ☆ ☆ Sebastian facilitated my first ever Panchakarma. Not only did he create formulas that really supported my constitution and healing process, but he was also there for me every step of the way. He was there for me when I had questions and his guidance made my healing process feel safe and supported. He created the most amazing customized nasya formula for me that I will use forever! He is organized, thoughtful, supportive, compassionate, and a gifted healer. Sandra Belock ☆ ☆ ☆ ☆ ☆ I have been consulting with Sebastian for almost 7 years. I first went to see Sebastian because I was having difficulties such as upset stomach, and other health related symptoms after having my daughter. With herbs, proper food combinations, and other suggestions, I got better. He also, helped me figure out why my daughter\u2019s tummy was hurting after her meals. He has helped me overcome melasma, which has helped me feel better about myself. He helped me find balance and see the light in a time when I had the most stressful job. Any time I have an imbalances of any kind I know that there is a solution with Ayurveda. Sebastian is very knowledgeable, understanding, and so compassionate. Much gratitude to you Sebastian. Let’s get started Take the first step towards true wellbeing Schedule a session Whatsapp Envelope<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_joinchat":[],"footnotes":""},"class_list":["post-43","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/sebastianurrea.com\/index.php?rest_route=\/wp\/v2\/pages\/43","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sebastianurrea.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sebastianurrea.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/sebastianurrea.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sebastianurrea.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=43"}],"version-history":[{"count":255,"href":"https:\/\/sebastianurrea.com\/index.php?rest_route=\/wp\/v2\/pages\/43\/revisions"}],"predecessor-version":[{"id":3307,"href":"https:\/\/sebastianurrea.com\/index.php?rest_route=\/wp\/v2\/pages\/43\/revisions\/3307"}],"wp:attachment":[{"href":"https:\/\/sebastianurrea.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=43"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}